IT'S ALL ABOUT YOU
You may talk about becoming the new you, but what's wrong with what you right now?We often feel that we need to change before we can fully embrace and love ourselves. At You, I believe that this is the other way around. I will help you reveal the best in yourself, and evolve into the fantastic person you are.
You. By Anthea McCourtie will help you on your journey through highly personalised holistic programmes offering expertise in nutritional therapy, personal training, yoga and lifestyle.
I'm passionate about empowering you to discover your strengths and what your body is capable of, revealing how amazing you can truly feel both inside and out.
Working together, I will be your guide, your personalised nutritionist, your trainer, your accountability coach and your biggest cheerleader.