CONFIDENT:YOU
NUTRITIONAL THERAPY
Personalised nutrition based on your health history, lifestyle and current diet. Consultations and testing help to provide a programme to support your health goals.
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CONFIDENT:YOU
WEIGHT LOSS
Individualised, long lasting 12 week weight loss programmes with or without additional personal training and/or NLP and hypnotherapy support..
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STRONGER:YOU
PERSONAL TRAINING
Personal training in the privacy and convenience of your own home or garden in the Surrey region. Individual yoga lessons are also available.
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STRONGER:YOU
SPORTS NUTRITION
Tailored sports nutrition that works from the foundations upwards; optimising your health and providing nutritional support geared towards your sport and your goals.
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BETTER:YOU
CORPORATE WELLBEING
Educational and motivational nutrition talks, interactive healthy cooking workshops, as well as on site fitness classes or personal training to look after your employees.
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AT HOME:YOU
PREMIUM PACKAGES
Tailored sports nutrition that works from the foundations upwards; optimising your health and providing nutritional support geared towards your sport and your goals.
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